My Offers

Fitness coaching is not the only option. I offer services ranging from breathwork sessions to vinyasa yoga flows, check out my other offers below. Services available online & in-person in the Eschenbach or Zürich Enge Area.

Available both online and in-person, or a mix of the two.

Online

    • Includes two optional initial online training sessions focused on form basics. Available online-only (for in-person see the Hybrid Tier — Offer 4) Zoom, WhatsApp, Facetime or Google Meet (contact me for further requests).

    • A workout program that adapts to your needs, given to you in a weekly format.

    • Access to coaching app with workout guides, exercise metrics and habit-tracking features.

    • Access to weekly online yoga sessions.

    • One optional monthly check-in call (with open messaging during business hours). However, more calls are possible if needed.

    • Coaching services are available on both weekdays and weekends to help nudge you and work towards your goals. Expect a response normally within the hour, and definitely within 24 hours for workout questions or form video feedback.

      • Students 50 CHF/Month

      • Stark BJJ Member Discount 80CHF/Month

      • 100 CHF/Month

      • 300 CHF/3 Month

      • 550 CHF/6 Month

  • Weekly group yoga classes online on Zoom/Google Meet, included in online coaching & workout programming (offer 1) or available as a standalone service.

    • 40 CHF/Month

  • 1-hour private online yoga session via Zoom, tailored to your needs.

    • 70 CHF/Session

  • A 30-45 minute online session to help you de-stress and mentally prepare for the days ahead. Available via Zoom.

    • 50CHF/Session

  • Add 1x live online training session to your coaching program per month (1 hour).

    Option to make this recurring. Only available with online coaching and workout programming.

    • + 50CHF/Month

In-Person or Hybrid

    • Everything in Online Coaching (Offer #1) plus one in-person session a month.

    • In-person sessions can be either yoga or personal training.

    • Available in the Eschenbach or Zürich Enge Area

      • 180 CHF/Month

      • Stark BJJ Member Discount 150 CHF/Month

    After the included monthly in-person session, any additional in-person sessions are charged at 80 CHF/hour.

  • 1-hour private session (Yoga or Personal Training), available in Eschenbach SG or Zurich Enge; travel to a designated location is required.

    • 100 CHF/Session

    • 380 CHF/4 Sessions

    • 750 CHF/8 Sessions

    Workouts and plans are provided on the day of the session and and do not include app access as offered in the Coaching Packages.

    Prices are separate from coaching packages. With Hybrid Coaching, additional in-person sessions are 80 CHF per session.

  • A 30-45 minute session focused on breathwork, meditation, and savasana. Available in Eschenbach SG or Zurich Enge; travel to a designated location is required.

    • 70CHF/Session

  • Professional sports, wellness, or portrait photos/videography and editing. Available in Canton Zürich.

    • 200 CHF/Session

Ready to get movin’?

Contact Me:


Contact me at the email below, or fill out the form to the right, if you're interested in online coaching, yoga, breathwork/meditation or my photo/videography services.

emma@movemma.com

In-person sessions held at Stark Gym in Zürich Enge or Eschenbach, SG.

 

Looking for free samples?

Head over to my movement YouTube channel.